The Blog

This is where you'll find all the writings, downloads, and free resources.

Happy Sober Holidays preparation — free course

20/11/2020

Prepare for Sober and Happy Holidays – free course How can you stay…

16/11/2020

The cost-benefit exercise is a common way to evaluate a decision. You might…

01/11/2020

Get started counting As I wrote in the last post, there are definite…

30/10/2020

If you’ve been in the recovery community for long you’ve probably heard something…

11/10/2020

Today is four years since my last drink. Yes, there was a cake…

04/10/2020

I spent most of September on the road, making a circuit around New…

15/09/2020

There’s an abundance of free resources for sober support. Of course I love…

05/08/2020

In March 2017 I saw someone post online about sobriety in a shared…

11/07/2020

I dedicate a lot of time to hosting women’s circles so I’ve been…

Three ways to manage emotional turmoil for lasting sobriety.

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