The Blog

This is where you'll find all the writings, downloads, and free resources.

Change your mood with a touch

22/03/2021

Ever want to change the state of your brain? You need neuromodulation. We…

What is Post-Traumatic Growth?

17/03/2021

We’ve all heard of post-traumatic stress. In fact, most of us have lived…

Resources for connection in recovery

16/02/2021

This weekend I had a triple dose of beautiful connections with the recovery…

Interested in a taste of coaching?

09/02/2021

Let me interview you about your experiences staying sober, and get a free coaching session in exchange

What’s the difference between a sober coach and a sponsor?

02/02/2021

One of my most frequently asked questions is, What’s the difference between a…

Keep going no matter what day it is

26/01/2021

In January in particular it’s important to keep in mind that it doesn’t…

Women’s Circles Schedule for 2021

18/01/2021

Hurray, the women’s sharing circle is back I’m so glad to be starting…

More Sober Strategies for the Silly Season

10/12/2020

Sober Strategies for the Silly Season Stay Sober and Enjoy Christmas This guide…

Stay Sober for Happy Holidays replays

01/12/2020

Get strategies for common scenarios in this free class Don’t let the holidays…

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