The Blog

This is where you'll find all the writings, downloads, and free resources.

More Sober Strategies for the Silly Season


Sober Strategies for the Silly Season Stay Sober and Enjoy Christmas This guide…

Stay Sober for Happy Holidays replays


Get strategies for common scenarios in this free class Don’t let the holidays…

Stay sober for happy holiday

Happy Sober Holidays preparation — free course


Prepare for Sober and Happy Holidays – free course How can you stay…

Costs and Benefits


The cost-benefit exercise is a common way to evaluate a decision. You might…

Keep track of your sober days


Get started counting As I wrote in the last post, there are definite…

What’s a Recovery Toolbox?


If you’ve been in the recovery community for long you’ve probably heard something…

Celebrating and counting


Today is four years since my last drink. Yes, there was a cake…

Wisdom from my road trip


I spent most of September on the road, making a circuit around New…

Free Support Resources


There’s an abundance of free resources for sober support. Of course I love…

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