How can you stay sober over Christmas and New Year's?
Can you be happy being sober during the festive season?
Whether sober or not, for many of us it's the most stressful time of the year. And what happens when we're stressed? We return to our old habits. Even the ones we know are destructive.
This year can be different. Yes, you can stay sober and have a happy holiday season.
Come to a free class on how to get ready in advance and how to respond in the moment. We'll cover three of the most common ways this season can threaten our recovery, and you'll learn strategies to respond to those stresses.
Start off December with a full suite of tools you can use to keep yourself balanced and let yourself enjoy the season.
Understand your Decision
Take your pros and cons list farther for a solid decision.
The first video guides you in making a good listing of the costs and benefits of drinking and not drinking. The second video shows you five important ways that this information can be useful to your full-colour recovery.
View the full exercise right now and get new recovery tips about every other week.
Fabulous, Full-Colour Recovery is possible for you.
Get in touch today.
Sober Mojo headquarters are on Gadigal land