Fabulous, Full-colour Recovery for you
You may be in the first shaky days of sobriety, or you may be getting more solid ground under your feet, and you're realising there's a huge chasm in front of you. You're probably grieving for your old life, that life you knew you had to escape, when something had to change. Still you're worried that the party is over.
You're fearing that your life will now be black and white, boring, no nightlife, no celebrations. I'm here to tell you, you can stay sober and have a rich life full of enjoyment.
As you move further into your recovery, you will reclaim your voice, your power, and your ability to shine. You have a life in front of you that is exciting and delightful.
Fabulous, fun, fulfilling, technicolour, gorgeous recovery awaits you! Let me show you how to get there.
It's time to get your mojo back!
Superpower Program: Stay Sober for Happy Holidays
Don't let the stress of the festive season push you back into your old bad habits. This year can be different!
Get a specialised package of individual sessions with me plus self-coaching exercises, and experience a festive season that is fun and easy without alcohol.
Sober Strategies for the Silly Season Stay Sober and Enjoy Christmas This guide from 2019 will give you strategies in six different areas so that you can relieve some of the stress of the parties and obligations you’ll face over the silly season. Enter your email below to see the full lesson. Get your copy…
Get strategies for common scenarios in this free class Don’t let the holidays derail your sober momentum. If you are dreading December’s mess, get prepared, and face the season with a strong action plan. Last week’s class on strategies for the festive season got good feedback and a few requests for a replay so I’ll…
Prepare for Sober and Happy Holidays – free course How can you stay sober over Christmas and New Year’s? Can you be happy being sober during the festive season? Whether sober or not, for many of us it’s the most stressful time of the year. And what happens when we’re stressed? We return to our…
The cost-benefit exercise is a common way to evaluate a decision. You might be surprised by that question from me, but it’s important to recognise that there are benefits of drinking. That’s why we got into the habit of doing it, right? The cost/benefit analysis exercise leads you through making four lists — the combinations…
Get started counting As I wrote in the last post, there are definite advantages to keeping track of your sober days. Keeping a count shows your commitment as soon as you decide to keep track, even before you tick the first box. Counting days lets you see the number grow, showing you that you’re making…
Understand your Decision
Take your pros and cons list farther for a solid decision.
The first video guides you in making a good listing of the costs and benefits of drinking and not drinking. The second video shows you five important ways that this information can be useful to your full-colour recovery.
View the full exercise right now and get new recovery tips about every other week.
Fabulous, Full-Colour Recovery is possible for you.
Get in touch today.
Sober Mojo headquarters are on Gadigal land